Ever since the trailer of ‘Animal’ has been released, Bobby Deol is being discussed equally with Ranbir Kapoor. Bobby Deol is in a negative role in the film. Bobby Deol’s Remarkable Body Transformation For Animal Movie. His transformation in the film is in discussion on social media. 54 year old Bobby trained hard for 4 months for this and now his hard work has paid off. People are talking about him. Bobby was working on his fitness since ‘Race 3’. ‘Animal‘ director Sandeep Reddy Vanga had advised him to look bigger than Ranbir in terms of body for the film.
4 months of hard work paid off
Bobby took training from fitness expert Prajwal Shetty. Talking to Aaj Tak, Prajwal said, ‘I am very happy with the way Bobby sir’s body and looks are being discussed on social media. I have been training him since Race 3. I have been with him for the last 6 years. I was given 4 months time for the film Animal. He wanted us to achieve Bobby’s villain look in these 4 months. Both of us worked very hard in those 4 months.
Sweated profusely
The director had told him that Bobby should look broader and bigger than Ranbir. The director was very happy with Bobby’s physical transformation. When he was shooting the last scene, he was called on the screen and appreciated his work. Prajwal told that earlier he was a little thin, so he gradually increased his muscles. He made a diet plan accordingly so that he gets a balance of carbohydrates, fats and proteins. Also he had to undergo rigorous training. He would do weight training for about 1 hour every day. Apart from this, he would do 40 minutes high intensity cardio session in the morning and evening.
Kept away from sweets
Prajwal told about Bobby’s diet plan, ‘He used to eat eggs as soon as he woke up in the morning. After that we used to eat porridge. He used to have chicken with rice for lunch. In the evening he would eat salad and for dinner he would often eat chicken or fish. This routine continued for 4 months. Bobby loves sweets but he did not eat sweets for 4 months.
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